Heather’s Choice Ethiopian Doro Wat

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Dinner: Quail   Servings: 2.5

If you like spicy food, this is the meal for you! Doro Wat is a style of curry from North Africa where protein is slow-cooked until it falls off the bone.

$15.00

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It's a spicy and savory masterpiece! Typically served with injera, a gluten-free bread made with teff flour, we paired it with white rice for a healthy grain substitute. You'll love this meal at the end of a long day on the trail!

Nutrition Facts
Serving Size: 1 Pouch (113g). Servings Per Container: 1. Amount Per Serving: Calories: 480, Calories From Fat: 180, Total Fat 19g (29% DV), Saturated Fat: 3.5g (18% DV), Trans Fat 0g, Cholesterol: 80mg (27% DV), Sodium: 1870mg (78% DV), Total Carb: 41g (14% DV), Dietary Fiber:4g (16% DV), Sugars: 3g, Protein: 36g, Vit A (100% DV), Vit C (25% DV), Calcium (4% DV), Iron (30% DV). *Percent Daily Values are based on a 2,000 calorie diet.

Ingredients
Quail, Basmati Rice, Onion, Vegetable Stock, Lemon Juice, Olive Oil, Argentinian Malbec, Garlic, Ginger, Paprika, Berbere Spice, Sea Salt, Black Pepper

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